Menopause relief by women who've been there

Menopause doesn't come with a manual, but it can come with a personal Care Plan. Connect with a women's health clinician about hormone and non-hormone options, and make adjustments as things change.
Woman lying down with book covering faceWoman lying down with book covering face

Not sure if you’ve officially reached menopause?

Menopause is defined as 12 consecutive months without a period, but where exactly you fall in the process isn't always easy to pin down. That's ok — you don't need to have it figured out before booking. We'll help you get the right care from here.

Clinicians that actually connect the dots

Midi clinicians are specially trained in menopause care. Rather than treating each symptom on its own, they consider your full health history alongside what you're experiencing.

Tell us what’s been going on

Fill out a short questionnaire and your clinician will review it before your first visit so you're not starting from scratch.

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Ask us anything. Seriously.

Your clinician considers changes that might seem unrelated and focuses on what's affecting you most. You'll talk through hormone and non-hormone options together.

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Put your plan into practice

You’ll leave with a personalized Care Plan, clear next steps, and an understanding of why each recommendation may be right for you. Follow up as often as you need to adjust things as they change.

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Covered by most major insurance

Available in all 50 states • Self-pay visits available

How we build your Care Plan

Midi clinicians support you from every angle. They start by listening — then draw on the options below to build the right plan for you.

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We may recommend targeted labs to rule out other causes, guide treatment, or check in on things like bone, heart, thyroid, and metabolic health.

Follow-ups for what follows menopause

Trusted by 450k+ women and counting*

Jody P
This is not a life stage I need to suffer through.
Jody P.
 Lindsey L
We need to stop treating perimenopause and menopause care like it’s optional—or worse, cosmetic.
Lindsey L.
Brandi B
Instead of focusing on just my labs, Midi listened to my symptoms and concerns, finally putting all the pieces together.
Brandi B.
My Midi clinician trusted I knew my body... and guided me on my own path
Melissa D.
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Products designed to support you

Research-backed formulas for menopause relief.

Sources & citations

*These real patients became Midi Ambassadors and may receive free products and/or swag. Individual results may vary.

FAQs

No. You don’t need to determine your exact menopause stage before booking. Your clinician will review your symptoms, age, menstrual and medical history, and other factors to help make sense of what you’re experiencing.